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PLAYING BADMINTON ALWAYS GIVES ME A NEW EXCITEMENT.AS ALWAYS , TODAY I WOKE UP EARLY IN THE MORNING AND AFTER FRESHEN UP I WENT TO BADMINTON COURT.TIME WAS APPROX 07 O CLOCK. 03 PEOPLE WERE ALREADY AVAILABLE THERE. INCLUDING ME IT WAS FOUR. WE STARTED PLAYING DOUBLES. FIRST MATCH WAS EXCITING , HOWEVER WE LOST THE 1ST MATCH BUT AFTER 1ST MATCH WE FELT OUR SELF ENERGETIC.IN SECOND MATCH OUR TEAM WON THE MATCH. WINING ALWAYS BOOST CONFIDENCE IN OUR MIND AS WELL AS BODY.AFTER 2ND MATCH ONE MORE PERSON JOINED THE MATCH AND I WENT FOR REST. MY BODY WAS POURED WITH SWEAT. DURING REST TIME I DID SOME STRETCHING EXERCISE AND STARTED ENJOYING THE MATCH OF MY CO-PLAYERS.AFTER THE MATCH AGAIN I WENT TO THE COURT , THIS TIME WE AGAIN LOST THE MATCH. WINING AND LOSING DOESN'T MATER IN OUR CASE. WE ALWAYS ENJOY THE GAME. SAME THING MUST BE FOLLOWED BY  EVERYONE.UP TO 0830 WE ENJOYED PLAYING OF BADMINTON. EVERYONE PRESENT THERE WERE VERY ENERGETIC.EVERYONE, SPECIALLY WHO WORKS IN OFFICE ON CHAIR AND DESK MUST DO SOME EXERCISE EITHER IN THE MORNING OR IN THE EVENING.